ホームヘルパー
上級
これはAI分野の自動化ワークフローで、36個のノードを含みます。主にIf, Set, Code, Cron, Gmailなどのノードを使用、AI技術を活用したスマート自動化を実現。 フロム・ホームアシスタント: メールとTelegramでスケジュール・飲食・日常の管理
前提条件
- •Googleアカウント + Gmail API認証情報
- •Telegram Bot Token
カテゴリー
ワークフロープレビュー
ノード接続関係を可視化、ズームとパンをサポート
ワークフローをエクスポート
以下のJSON設定をn8nにインポートして、このワークフローを使用できます
{
"id": "iidM8fTZl2AySmL0",
"meta": {
"instanceId": "bfd420b2507202b96311097daac596f40dd0b52b490356dbc5c97e783dc18513",
"templateCredsSetupCompleted": true
},
"name": "FamilyFlow Assistant",
"tags": [],
"nodes": [
{
"id": "c3ad02b6-47ad-492d-ac9c-2861a0c6ed66",
"name": "Start",
"type": "n8n-nodes-base.start",
"position": [
-1120,
-440
],
"parameters": {},
"typeVersion": 1
},
{
"id": "6a091f3e-108e-4705-ac22-1b81b1153e7e",
"name": "毎朝トリガー (平日)",
"type": "n8n-nodes-base.cron",
"position": [
-1120,
-20
],
"parameters": {},
"typeVersion": 1
},
{
"id": "15b95fe4-68bc-49e7-ad1d-a39b97552b42",
"name": "今日の予定は？",
"type": "n8n-nodes-base.if",
"position": [
-400,
-20
],
"parameters": {},
"typeVersion": 1
},
{
"id": "5a186c22-1357-4ac0-aa0d-73f2e3865ba8",
"name": "メール：スケジュールリマインダー",
"type": "n8n-nodes-base.emailSend",
"position": [
-160,
-40
],
"parameters": {},
"typeVersion": 1
},
{
"id": "9754ee5b-052b-4e2b-92a5-8e5f4b8337e1",
"name": "メール：朝のチェックリスト",
"type": "n8n-nodes-base.emailSend",
"position": [
-160,
140
],
"parameters": {},
"typeVersion": 1
},
{
"id": "a46dcc63-1d6d-4b25-9e74-b66fe7a5cde1",
"name": "メール：食事のアイデア",
"type": "n8n-nodes-base.emailSend",
"position": [
-160,
280
],
"parameters": {},
"typeVersion": 1
},
{
"id": "7007a291-7c85-4626-a3eb-de686cacf5c2",
"name": "毎晩トリガー",
"type": "n8n-nodes-base.cron",
"position": [
-1120,
420
],
"parameters": {},
"typeVersion": 1
},
{
"id": "72bdaae3-fd67-464f-9d96-2f6908de044c",
"name": "メール：就寝リマインダー",
"type": "n8n-nodes-base.emailSend",
"position": [
-160,
420
],
"parameters": {},
"typeVersion": 1
},
{
"id": "2a783d61-bbd4-4f53-9cb5-36d3a52ddc74",
"name": "週間計画トリガー (日曜午後)",
"type": "n8n-nodes-base.cron",
"position": [
-1120,
560
],
"parameters": {},
"typeVersion": 1
},
{
"id": "1f74925e-d4e7-4cd9-9e45-495e2dfe758c",
"name": "メール：週間計画プロンプト",
"type": "n8n-nodes-base.emailSend",
"position": [
-160,
560
],
"parameters": {},
"typeVersion": 1
},
{
"id": "74f81526-5875-4c9d-b300-1224fb9176d9",
"name": "スクリーンタイム休憩トリガー (オプション)",
"type": "n8n-nodes-base.cron",
"position": [
-1120,
720
],
"parameters": {},
"typeVersion": 1
},
{
"id": "88443345-58d7-44fb-ac06-24178edcd170",
"name": "メール：スクリーン休憩リマインダー",
"type": "n8n-nodes-base.emailSend",
"position": [
-160,
720
],
"parameters": {},
"typeVersion": 1
},
{
"id": "8120077c-e454-4de4-ba19-eca66f8a59a1",
"name": "メール：ポジティブ思考/事実",
"type": "n8n-nodes-base.emailSend",
"position": [
-160,
880
],
"parameters": {},
"typeVersion": 1
},
{
"id": "db509d61-1da8-47e4-a1e0-ffa046d1da09",
"name": "Telegram トリガー",
"type": "n8n-nodes-base.telegramTrigger",
"position": [
-1120,
-300
],
"webhookId": "8011832f-eb93-45b0-b127-a2342642619f",
"parameters": {},
"typeVersion": 1.2
},
{
"id": "79f5d86c-f2e8-4d70-b0c9-977c02b04a91",
"name": "トリガー：学校/保育園連絡チェック",
"type": "n8n-nodes-base.cron",
"position": [
-1120,
1040
],
"parameters": {},
"typeVersion": 1
},
{
"id": "b79158a0-b34e-480e-9a0e-6a6b9b989f3d",
"name": "メール：学校連絡リマインダー",
"type": "n8n-nodes-base.emailSend",
"position": [
-160,
1040
],
"parameters": {},
"typeVersion": 1
},
{
"id": "1d00cab9-0428-4993-9f5b-5719f25ea9f5",
"name": "トリガー：週間の成果/感謝",
"type": "n8n-nodes-base.cron",
"position": [
-1120,
1200
],
"parameters": {},
"typeVersion": 1
},
{
"id": "441b6e48-b5c1-4fde-a647-a0978d431cdf",
"name": "メール：成果/感謝リマインダー",
"type": "n8n-nodes-base.emailSend",
"position": [
-160,
1200
],
"parameters": {},
"typeVersion": 1
},
{
"id": "1d702d2b-ef45-4ef7-9a73-a757d19b1a94",
"name": "トリガー：毎晩チェックイン",
"type": "n8n-nodes-base.cron",
"position": [
-1120,
1360
],
"parameters": {},
"typeVersion": 1
},
{
"id": "23c8836f-008f-4b6d-8f11-52336ff913bf",
"name": "メール：夜間チェックイン",
"type": "n8n-nodes-base.emailSend",
"position": [
-160,
1360
],
"parameters": {},
"typeVersion": 1
},
{
"id": "bebecc7a-037e-4955-82f3-52f75c505fc2",
"name": "チェックインメッセージをフォーマット",
"type": "n8n-nodes-base.code",
"position": [
-400,
1360
],
"parameters": {},
"typeVersion": 2
},
{
"id": "e109049e-c898-4633-9d81-61aeca9d6f2e",
"name": "ポジティブ思考/事実を取得1",
"type": "n8n-nodes-base.code",
"position": [
-640,
880
],
"parameters": {},
"typeVersion": 2
},
{
"id": "f0d5b249-c504-48ed-80b6-64a5fada9c89",
"name": "スクリーンタイム休憩トリガー (オプション)1",
"type": "n8n-nodes-base.cron",
"position": [
-1120,
880
],
"parameters": {},
"typeVersion": 1
},
{
"id": "ec194efa-e7e3-441f-bd76-1c7963890e7d",
"name": "日次食事アイデア",
"type": "n8n-nodes-base.cron",
"position": [
-1120,
280
],
"parameters": {},
"typeVersion": 1
},
{
"id": "cdec12bb-f961-43c0-a5ad-ba9fecf6e011",
"name": "日次食事アイデア1",
"type": "n8n-nodes-base.cron",
"position": [
-1120,
140
],
"parameters": {},
"typeVersion": 1
},
{
"id": "10bcd7d0-087f-4c22-a185-75b3956b2a98",
"name": "Code",
"type": "n8n-nodes-base.code",
"position": [
-640,
-440
],
"parameters": {},
"typeVersion": 2
},
{
"id": "9d79706d-7aa0-4968-8210-b3bf63f75f30",
"name": "今日のスケジュールを確認",
"type": "n8n-nodes-base.code",
"position": [
-640,
-20
],
"parameters": {},
"typeVersion": 2
},
{
"id": "0c90fa31-ae58-4061-bd7b-cb2548224e98",
"name": "食事アイデアを生成",
"type": "n8n-nodes-base.code",
"position": [
-640,
280
],
"parameters": {},
"typeVersion": 2
},
{
"id": "738f49bc-087e-403d-aa7a-f1e04323832e",
"name": "日次スケジュールを定義",
"type": "n8n-nodes-base.set",
"position": [
-860,
-20
],
"parameters": {},
"typeVersion": 3.4
},
{
"id": "013827e5-9be4-4232-900d-464880152308",
"name": "チェックイン項目を定義",
"type": "n8n-nodes-base.set",
"position": [
-780,
1360
],
"parameters": {},
"typeVersion": 3.4
},
{
"id": "326affff-fe87-4b39-915c-4496028799eb",
"name": "フィールドを編集",
"type": "n8n-nodes-base.set",
"position": [
-640,
-300
],
"parameters": {},
"typeVersion": 3.4
},
{
"id": "83a24812-6692-4583-8183-0c8360a78448",
"name": "Telegram",
"type": "n8n-nodes-base.telegram",
"position": [
-160,
-300
],
"webhookId": "4ed6f009-10f4-45f3-b264-a2ef808d0a92",
"parameters": {},
"typeVersion": 1.2
},
{
"id": "1db0ca81-dc11-4a42-a6bf-f3ae312fe371",
"name": "Gmail",
"type": "n8n-nodes-base.gmail",
"position": [
-160,
-440
],
"webhookId": "1c602240-fbcc-4caf-8c87-d38a75497f14",
"parameters": {},
"typeVersion": 2.1
},
{
"id": "b0d3a185-40c7-4a97-8fe4-34bc9a167ab6",
"name": "付箋メモ",
"type": "n8n-nodes-base.stickyNote",
"position": [
-1200,
-820
],
"parameters": {
"content": ""
},
"typeVersion": 1
},
{
"id": "efe033c3-8333-4e49-ac46-f3435b60abbe",
"name": "付箋メモ1",
"type": "n8n-nodes-base.stickyNote",
"position": [
-760,
-820
],
"parameters": {
"content": ""
},
"typeVersion": 1
},
{
"id": "0b574e6a-7ab9-4e65-9593-00c9c8393eba",
"name": "付箋メモ2",
"type": "n8n-nodes-base.stickyNote",
"position": [
-300,
-820
],
"parameters": {
"content": ""
},
"typeVersion": 1
}
],
"active": false,
"pinData": {},
"settings": {
"executionOrder": "v1"
},
"versionId": "9f432720-82ca-474e-810b-a1e6f648d99f",
"connections": {
"10bcd7d0-087f-4c22-a185-75b3956b2a98": {
"main": [
[
{
"node": "1db0ca81-dc11-4a42-a6bf-f3ae312fe371",
"type": "main",
"index": 0
}
]
]
},
"c3ad02b6-47ad-492d-ac9c-2861a0c6ed66": {
"main": [
[
{
"node": "10bcd7d0-087f-4c22-a185-75b3956b2a98",
"type": "main",
"index": 0
}
]
]
},
"326affff-fe87-4b39-915c-4496028799eb": {
"main": [
[
{
"node": "83a24812-6692-4583-8183-0c8360a78448",
"type": "main",
"index": 0
}
]
]
},
"ec194efa-e7e3-441f-bd76-1c7963890e7d": {
"main": [
[
{
"node": "0c90fa31-ae58-4061-bd7b-cb2548224e98",
"type": "main",
"index": 0
}
]
]
},
"cdec12bb-f961-43c0-a5ad-ba9fecf6e011": {
"main": [
[
{
"node": "9754ee5b-052b-4e2b-92a5-8e5f4b8337e1",
"type": "main",
"index": 0
}
]
]
},
"15b95fe4-68bc-49e7-ad1d-a39b97552b42": {
"main": [
[
{
"node": "5a186c22-1357-4ac0-aa0d-73f2e3865ba8",
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}
]
]
},
"db509d61-1da8-47e4-a1e0-ffa046d1da09": {
"main": [
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{
"node": "326affff-fe87-4b39-915c-4496028799eb",
"type": "main",
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}
]
]
},
"0c90fa31-ae58-4061-bd7b-cb2548224e98": {
"main": [
[
{
"node": "a46dcc63-1d6d-4b25-9e74-b66fe7a5cde1",
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}
]
]
},
"7007a291-7c85-4626-a3eb-de686cacf5c2": {
"main": [
[
{
"node": "72bdaae3-fd67-464f-9d96-2f6908de044c",
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}
]
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},
"013827e5-9be4-4232-900d-464880152308": {
"main": [
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{
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},
"9d79706d-7aa0-4968-8210-b3bf63f75f30": {
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{
"node": "15b95fe4-68bc-49e7-ad1d-a39b97552b42",
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},
"738f49bc-087e-403d-aa7a-f1e04323832e": {
"main": [
[
{
"node": "9d79706d-7aa0-4968-8210-b3bf63f75f30",
"type": "main",
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}
]
]
},
"bebecc7a-037e-4955-82f3-52f75c505fc2": {
"main": [
[
{
"node": "23c8836f-008f-4b6d-8f11-52336ff913bf",
"type": "main",
"index": 0
}
]
]
},
"e109049e-c898-4633-9d81-61aeca9d6f2e": {
"main": [
[
{
"node": "8120077c-e454-4de4-ba19-eca66f8a59a1",
"type": "main",
"index": 0
}
]
]
},
"1d00cab9-0428-4993-9f5b-5719f25ea9f5": {
"main": [
[
{
"node": "441b6e48-b5c1-4fde-a647-a0978d431cdf",
"type": "main",
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]
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},
"1d702d2b-ef45-4ef7-9a73-a757d19b1a94": {
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{
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},
"6a091f3e-108e-4705-ac22-1b81b1153e7e": {
"main": [
[
{
"node": "738f49bc-087e-403d-aa7a-f1e04323832e",
"type": "main",
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]
]
},
"79f5d86c-f2e8-4d70-b0c9-977c02b04a91": {
"main": [
[
{
"node": "b79158a0-b34e-480e-9a0e-6a6b9b989f3d",
"type": "main",
"index": 0
}
]
]
},
"2a783d61-bbd4-4f53-9cb5-36d3a52ddc74": {
"main": [
[
{
"node": "1f74925e-d4e7-4cd9-9e45-495e2dfe758c",
"type": "main",
"index": 0
}
]
]
},
"74f81526-5875-4c9d-b300-1224fb9176d9": {
"main": [
[
{
"node": "88443345-58d7-44fb-ac06-24178edcd170",
"type": "main",
"index": 0
}
]
]
},
"f0d5b249-c504-48ed-80b6-64a5fada9c89": {
"main": [
[
{
"node": "e109049e-c898-4633-9d81-61aeca9d6f2e",
"type": "main",
"index": 0
}
]
]
}
}
}よくある質問
このワークフローの使い方は？
上記のJSON設定コードをコピーし、n8nインスタンスで新しいワークフローを作成して「JSONからインポート」を選択、設定を貼り付けて認証情報を必要に応じて変更してください。
このワークフローはどんな場面に適していますか？
上級 - 人工知能
有料ですか？
このワークフローは完全無料です。ただし、ワークフローで使用するサードパーティサービス（OpenAI APIなど）は別途料金が発生する場合があります。
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